Back Pain Management in Physical Therapy
Physical therapy treatment for back pain may include:
Stretching exercises: Gentle stretching exercises can help improve flexibility and relieve muscle tension.
Strengthening exercises: Specific exercises to strengthen the muscles that support the back can help prevent future pain.
Postural training: A physical therapist can help you improve your posture and teach you ways to stand, sit, and move to reduce strain on your back.
Manual therapy: Techniques such as massage, mobilization, and manipulation can help relieve pain and improve mobility.
Aquatic therapy: Exercise in a pool can provide low-impact exercise to help improve mobility and reduce pain.
Electrical stimulation: Low-voltage electrical stimulation can help reduce pain and swelling.
Heat and ice therapy: Alternating hot and cold compresses can help relieve pain and reduce swelling.
It is important to work with a physical therapist to develop a personalized treatment plan that fits your individual needs and goals.
If you're suffering from back pain you can contact with us
Dr. Muhammad Fasih
DPT. MS-MSK. Cert. Chiro
+923316261105
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