Back Pain Management in Physical Therapy


Physical therapy treatment for back pain may include:

Stretching exercises: Gentle stretching exercises can help improve flexibility and relieve muscle tension.

Strengthening exercises: Specific exercises to strengthen the muscles that support the back can help prevent future pain.

Postural training: A physical therapist can help you improve your posture and teach you ways to stand, sit, and move to reduce strain on your back.

Manual therapy: Techniques such as massage, mobilization, and manipulation can help relieve pain and improve mobility.

Aquatic therapy: Exercise in a pool can provide low-impact exercise to help improve mobility and reduce pain.

Electrical stimulation: Low-voltage electrical stimulation can help reduce pain and swelling.

Heat and ice therapy: Alternating hot and cold compresses can help relieve pain and reduce swelling.

It is important to work with a physical therapist to develop a personalized treatment plan that fits your individual needs and goals.

If you're suffering from back pain you can contact with us
Dr. Muhammad Fasih
DPT. MS-MSK. Cert. Chiro
+923316261105

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Dr. MUHAMMAD FASIH (DPT, MS. Musculoskeletal Physical Therapy, Cert. Chiropractor itlay)